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Health & Fitness

Aloe Vera Benefits

It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic.

Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, psoriasis and cold sores, but there is a host of other aloe vera benefits. Aloe gel is used for treating bowel diseases, fever, itching and inflammation.

Here are some benefits of Aloe Vera;

  1. Treat Burns

Aloe vera gel has a protective effect against radiation damage to the skin. The U.S. Food and Drug Administration approved the use of aloe vera ointment as an over-the-counter medication for healing burns on the skin. When aloe vera gel is used on burns, it prevents UV-induced suppression so the area can heal at a faster rate. After getting burnt on the face by hair straightener, I quickly applied aloe vera on the affected area and the scar faded right after 5 days.

2. Helps With Digestion

Because of its anti-inflammatory and laxative components, another aloe vera benefit is its ability to help with digestion. Aloe vera juice helps digestion, normalizes acid/alkaline and pH balance, lessens yeast formation, encourages digestive bacteria and regularizes bowel processing.
Aloe vera has been used to soothe and heal stomach ulcers because it has antibacterial agents and natural healing properties that can restore the stomach lining back to health.

3. Moisturizes Hair and Scalp

Aloe vera is a great natural treatment for dry hair or an itchy scalp. It has nourishing properties, and the tons of vitamins and minerals that are present keep your hair strong and healthy. Because of aloe vera’s antibacterial and antifungal properties, it also helps with dandruff, and the gel’s enzymes can rid the scalp of dead cells and promote the regeneration of skin tissue around the hair follicles.

Too many shampoos and conditioners are full of chemicals that damage hair and can even cause inflammation and skin irritations; adding aloe vera is an effective way to keep your scalp free of bacteria and uncomfortable skin reactions.

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