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Health & Fitness

The president of Kenyan William Ruto sacked a principal secretary in charge of public health and disbanded the entire board of the medical supplies...

Health & Fitness

The Food and Drugs Authority (FDA) has exposed an unregistered product – ‘Forever Fibroid Removal Kit’ and ‘Forever Diabetes Detox’ advertised on the market....

Health & Fitness

DStv and GOtv in collaboration with Akwaaba magic organized a free health screening for the public at the Achimota Retail Centre on Friday, 24th...

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Health & Fitness

Ginger root has been used by cultures across the globe for thousands of years in everything from cooking, medicine, and even as an aphrodisiac....

Health & Fitness

It’s used in traditional Indian medicine for constipation, skin diseases, worm infestation, infections and as a natural remedy for colic. Most people use aloe...

Health & Fitness

Tiger nuts or earth almonds, locally Known as “atadwe” are not actually nuts, but rather edible tubers. Tiger nuts were one of the first...

Health & Fitness

Lower Back: McGill Curlup The benefit: This exercise works your core while keeping your lower back in its naturally arched position. So it minimizes...

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